1) Wash kale
2) Tear kale into med sized pieces
3) Add olive oil and sea salt
4) Bake at 350 degrees for 10-15 min
Chomp away!
Friday, April 27, 2012
Superfood me: Kale!
If you are a chip cruncher, you have got to try this SUPER EASY recipe. Substitute this for chips and you cut the majority of calories AND get the benefits of this vitamin-packed super green.
1) Wash kale
2) Tear kale into med sized pieces
3) Add olive oil and sea salt
4) Bake at 350 degrees for 10-15 min
Chomp away!
1) Wash kale
2) Tear kale into med sized pieces
3) Add olive oil and sea salt
4) Bake at 350 degrees for 10-15 min
Chomp away!
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